RESET CHALLENGE BEGINS FEBRUARY 1

CHALLENGE OF THE WEEK

This week we will begin our journey of finding 150 minutes a week to be active and RESET.

Six weeks, 30 minutes a day, five days a week! We’ll experiment with challenges and rhythms designed to open us up to a purpose-driven life. Take the Challenge, have some fun, and discover what it means to Hit the RESET button.

Join the challenge with your local YMCA or come back February 1, 2021, for the start of our 6-week transformation.

The Strong Life

Strong Community Collage

 

Welcome to The Strong Life where we are changing thousands of lives every day. We are strengthening people in Spirit, Mind, and Body. The Strong Community is inspiring and motivating its m

embers organically each day to be better than the day before.

Find the encouragement you seek through challenges, podcasts, video messages and more throughout the year!