Women’s Weight Training (Twin Lakes)For A Stronger You Twin Lakes Family YMCA Do you want to increase your lean muscle mass; therefore adding shape to your arms, taking inches from your tummy, and firming up your booty?fitness-2020-twin-lakes-womens-weight-training-spring2.pdfLocations: Twin LakesCategories: (Health) Flyers and Booklets, (Health) Registration, 6-Week Programs, Active Older AdultsTags: fitness, weight training, women's weight trainingUpdated: March 10, 2020 How Are We Doing?Membership RatesGuest PassJoin Now