Women’s Weight Training (Twin Lakes)

For A Stronger You

Twin Lakes Family YMCA

Do you want to increase your lean muscle mass; therefore adding shape to your arms, taking inches from your tummy, and firming up your booty?
fitness-2020-twin-lakes-womens-weight-training-spring2.pdffitness-2019-twin-lakes-womens-weight-training-spring20.pdf
Locations: Twin Lakes
Categories: (Health) Flyers and Booklets, (Health) Registration, 6-Week Programs, Active Older Adults
Tags: fitness, weight training, women's weight training
Updated: March 10, 2020
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