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Small Group Training (Twin Lakes)

Small Group Training

Twin Lakes Family YMCA

A challenging total body workout, using alternating stations of weights & cardio, utilizing equipment such as dumbbells, balance balls and resistance tubes.
Download PDF
Locations: Twin Lakes
Categories: (Health) Flyers and Booklets, (Health) Registration
Tags: fitness, small group, small group training, workout
Updated: September 4, 2020
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