Group Fitness

Group Fitness | Google Grants | Greater Williamson County YMCA

Free Group Fitness At The Y

The Y Offers Free Group Fitness Classes Each Week! Sign Up Today!

We offer a wide array of group fitness options at the Y that allows you multiple choices to workout. Whether you are interested in yoga, martial arts, spin classes, Zumba, Pilates, and many more, the YMCA can help you meet your fitness goals while engaging with like minded individuals and trainers. These classes will provide motivation, friendships, and a fantastic workout. Aside from the usual facilities, we provide educational programs to promote healthier decisions. We offer a variety classes that not only support your physical fitness, but will also provide intellectual and spiritual strength.

BODYPUMP™ at The YMCA

The Y Teaches Les Mills’ Original 60 Minute Barbell Class. Sign Up!

BODYSTEP™ at The YMCA

Get Your Cardio In with Les Mills’ Program! 6,000 Steps in 1 Session!

KICKBOXING at The YMCA

Sign Up For Kickboxing at the Y! Get a Full Body Workout Today!

Register Online Today!